Tag Archives: beginner pull ups

Pull-ups For Beginners: The Definitive Guide to Doing Your First Pull-up

Step-By Step Beginner Pull-up Exercises, Progressions, and Training Tips To Get Your First Pull-ups, Chin-ups, and Beyond Who wants to get their first perfect pull-up? YOU DO! Whether you’re almost there or can barely even hold yourself on a bar, this is the LAST first pull-up guide you’ll ever need. Here’s What You Need To… Read More »

The Easiest Pull-up Exercise Progression For Beginners

I’ve often said that if you’re strong enough to support some of your weight while handing from a pull-up bar, you’re ready to start training for your first pull-up. But what if even that is a challenge? Here is a more basic exercise that will stimulate the same movement pattern, only this one is done on… Read More »