Teenage Girl Does 50 Legit Pull-ups

By | November 5, 2015

A teenage girl named Irina Rudometkina just broke the world record for the most consecutive pull-ups completed by a female. She did 51 pull-ups, and they counted 48 of those for the record, which is recorded here. I only saw one rep that looked iffy. So, I’m not sure which of the others the official didn’t count. But regardless, she did an amazing, world record-worthy job. See for yourself…

So, she did 23 reps without stopping, squeezed in a a couple of doubles, and then completed the remaining reps in singles – resting in the deadhang position between reps. Reminds me of the quote by Navy SEAL and ultra-endurance athlete, David Goggins:

“When you think you are done, you’re only 40% of what your body is capable of doing. That’s just the limit that we put on ourselves.”

It’s not everyday that you see someone perform 50 pull-ups. Actually, I think I can count on one hand how many people I’ve seen do that. Obviously, Irina worked very hard to achieve this feat, likely spending years training herself to achieve that kind of performance. She certainly earned it.

So, congratulations to Irina Rudometkina! She is a Pull-up Immortal.

Now, if YOU would like to do more pull-ups and you want to do it right, I’d recommend starting here…

Want to do More Pull-ups?

Could I interest you in a complete 3-month pull-up workout program that has helped thousands of people increase their pull-up numbers using a unique twist on pull-up training? Oh, and did I mention it’s free? Check it out…

5-Day Pull-up Training Crash Course

-nail your first proper deadhang pull-up
-rapidly increase your reps
-free program and other premium resources
-and much more!

pull-up training crash course

email

One thought on “Teenage Girl Does 50 Legit Pull-ups

Leave a Reply

Your email address will not be published. Required fields are marked *