What to do if Pull-ups & Chin-ups Cause Neck Pain and/or Injury (Q+A)

Welcome! This website was created to provide a one-stop-shop to help you get better at pull-ups and chin-ups. Click Here to get started with some of my best resources. Thanks for visiting! Note: this is a question I received from a gentleman who wished to remain anonymous. Question: John: I am 57 years old. Although … Continue reading What to do if Pull-ups & Chin-ups Cause Neck Pain and/or Injury (Q+A)